
Every week I lead a small group Bible Study of teenage girls in at my house and I seriously look forward to that night all week. I love these girls – they are so much fun! We spend a lot of the time pigging out on snacks, playing games and laughing at ridiculous stories. But the Bible Study part of it has been SO GOOD too. We are going through this book:
Head to Soul Makeover – helping teen girls become real in a fake world.

Anyway, last week’s topic of insecurity really resonated with me and I have to share. I think all women struggle with it on some level and most of us are constantly questioning ourselves, relying on what other people think and say about us to establish how we feel about ourselves. So we fake it, becoming someone we think other people will approve of and cover up the real person underneath in order to hide our insecurities.
Insecurity grows from letting negative words play over and over in our minds. So the focus of the week was to figure out what you are saying to yourself on a regular basis. We basically take a quiz every week (which remind me of the ones in teeny-bopper magazines I used to read:) ) to let us know what we need to work on and then use the truth of scripture to help transform us from the inside out. Since I know you are all dying to take the quiz, here’s a link to take it online: Don’t Replay the Lyrics Quiz
After taking the quiz, the key is not to get depressed at how uncertain or insecure you are! Instead, we gotta focus on how to become “more real” and confident. Here’s how: starting at the very beginning and change our “self-talk” to what God thinks about us.
“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy- think about such things.” Philippians 4:8
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>Whatever is TRUE
When you tell yourself whatever is true (or real), that means telling yourself what God says about you, instead of what someone else says.
“Then you will know the truth, and the truth will set you free.” (John 8:32)
What kinds of negative things do you say about yourself that are easily proven wrong (such as “I can’t do anything right”)?
Do you need to let go of something bothersome someone else said about you that just isn’t true?
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>Whatever is NOBLE
No matter how unworthy you may feel, God’s love for you can’t be shaken.
“Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the Lord, who has compassion on you. (Isaiah 54:10)
In what situations do you tell yourself you are worthless or unlovable?
What can you find in yourself that is noble (noble means “worthy of honor or respect)?
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>Whatever is RIGHT
God promises to take care of you if you’re mistreated by someone.
“Though my father and mother forsake me, the Lord will receive me.” (Psalm 27:10)
What kind of wrong has been done to you that has you telling yourself that your life isn’t fair?
What right thing can you start telling yourself about the situation instead?
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>Whatever is PURE
Nothing you have done is beyond the reach of God’s cleansing power.
“Long ago, even before he made the world, God chose us to be his very own through what Christ would do for us; he decided then to make us holy in his eyes, without a single fault-we who stand before him covered with his love. (Ephesians 1:4)
What kinds of things make you feel impure, dirty, or unacceptable?
Have you ever had a time when you told yourself you have done something that cannot be forgiven? Were you right?
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>Whatever is LOVELY
God wants to replace your injured, broken, or ugly places with beauty.
“Those who look to him are radiant; their faces are never covered with shame.” (Psalm 34:5)
When you think about your appearance, is there anything about yourself that you would not necessarily call “lovely”?
What does the above verse say we can do to overcome our feelings of shame and look “radiant” or beautiful?
Have you ever seen someone who has this quality of inner radiance that shines from inside because they hope in the Lord?
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>Whatever is ADMIRABLE
God gives you the power to do things you might not feel capable of accomplishing on your own.
“I have strength for all things in Christ who empowers me- I am ready for anything and equal to anything through him who infuses inner strength into me, that is, I am self-sufficient in Christ’s sufficiency! (Phil.4:13 AMP)
In what kinds of situations do you feel like you can’t be a leader, that you you’re afraid to speak from your heart, or that you need to shrink into the background?
What can you tell yourself at times like that?
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>Whatever is EXCELLENT
God’s love and care for you proves your level of excellence in his eyes.
“Look at the ravens- they don’t plant of harvest or have barns to store away their food, and yet they get along right – for God’s feed them. And you are far more valuable to him than any birds! (Luke 12:24 TLB)
Do you feel like you’re unworthy or worthless? Do you tell yourself that you’re just average?
If you could put yourself in God’s place, what do you think he would tell you right now about your worth?
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>Or PRAISEWORTHY
God made us acceptable, which results in praise to him.
“To the praise of his glorious grace, by which he has made us accepted in the Beloved.” (Ephesians1:6 KJV)
When someone compliments you, do you feel you don’t really deserve kindness, praise, or affirmation?
When someone praises you, whom are they really praising? Why?
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The last part of our study is choosing a challenge for the week. So choose the types of positive things you need to tell yourself the most. These are the areas you tend to “fake it” in order to cover up something.
O TRUE: I need to let go of a lie someone said about me and believe God
O NOBLE: I need to affirm that God loves me even when I feel embarrassed.
O RIGHT: I need to remember God will take care of the wrong done to me.
O PURE: I need to declare that God says I am forivable.
O LOVELY: I need to see the beauty God has given me.
O ADMIRABLE: I need to claim God’s power when I feel inadequate.
O EXCELLENT: I need to state that I’m valuable when I feel average.
O PRAISEWORTHY: I need to thank God that I’m acceptable when I feel undeserving.